Garcinia Cambogia is a fruit that has been found in Southeast Asia for centuries and has been on the market in developed countries for a few years now. Scientists have researched this fruit extensively and found that it can be a major key in providing simple weight loss.
Among the conclusions scientists reached were that Garcinia Cambogia provides:
- An increase in energy levels;
- A boost in metabolism;
- A boost in levels of serotonin;
- A decrease in hunger.
These are great results, but you will have to make some dietary and lifestyle adjustments to see the full weight loss benefits of this fruit.
One way to help maximize the effects of Garcinia Cambogia is to combine it with at least one smoothie a day. Here is a healthy recipe you can mix in your favorite blender every morning to help accelerate your weight loss:
- 8-10 ounces of coconut water;
- 1 cup frozen blueberries;
- 1 cup frozen strawberries;
- 1-2 slices of cantaloupe;
- 1 tablespoon of honey;
- 1 tablespoon of flaxseed oil;
- 1 scoop of your favorite supergreen (I prefer Organic Juice Cleanse Plus).
This is not only a great weight loss drink, it is also extremely healthy and gives you tons of energy. Try this every morning for 30 days (and don’t forget to take one tablet of Garcinia Cambogia Select 30 minutes prior, and another tablet 30 minutes before dinner) and see how much weight you lose.
Oh, and if you have not already claimed your free bottle of Garcinia Cambogia Select you can grab it now by going here.
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