The Cubii Mini Elliptical helps your mind and body keep active while you’re at work

When you’re sitting at a desk all day with constant stress on you, it’s hard to want to do any physical activity when you get home. Waking up earlier in the day is your best chance of getting in a workout, but if you falter in the slightest with your morning routine, you’re not going to make it to the gym. That isn’t your only hope though, as you can find some …
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Night Runner Shoe Lights – can’t stop, won’t stop

If you want to stay in shape, you know how important it is to work out 4 or more times a week. For those that are really driven, it’s an every day ordeal, and missing a session throws off your game. If your morning is too busy or you wake up late, then your only choice is to go after work, and sometimes that means exercising after the sun has gone down. …
Syndicated from Coolest Gadgets

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Can You Eat Too Much Protein?

Depending on who you ask, we’re either eating “too much” protein, or we need protein shake after protein shake just to build a little muscle or lose weight. The truth isn’t either of these. Some of us may need more, while others get more than enough—but more isn’t necessarily harmful. Here’s how to figure it all out.

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Syndicated from Lifehacker

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