In this day and age with all this fast food available and parents too busy with commitments and work the average teen will sadly resort to eating food that is not good for them. I am of course referring to junk food. Food that is easily accessible and lets say ‘does the job’..
This is now become the norm and its estimated that 6 out of 10 teenagers are over-weight. Staggering!!
There are programs that can help teenagers lose weight but its really down to them to get with the program and get it done.
A mindset change is paramount and of course a good program to get them to the correct weight..
Read more here : weight loss for teens
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